Lower Body Training Plan (4 Weeks)

Unleash your lower body potential with this comprehensive 4-week training plan from Winfinite Fitness. Designed to build noticeable strength, sculpted glutes, and powerful legs, this plan focuses on hypertrophy and progressive overload for your quads, hamstrings, glutes, and calves.

Whether you're looking to build a stronger foundation, enhance your physique, or gain functional power, this plan provides the structure and guidance you need.

What You'll Get:

• Structured 4-Week Workouts: Targeted sessions designed for optimal muscle growth and strength gains in the lower body.
• Hypertrophy-Focused Programming: Learn to create tension and drive real results, moving beyond just "lifting heavy."
• Build Confidence: Gain not just powerful legs, but the confidence that comes with a strong, capable physique.